Miri 1/5/22 Miri 1/5/22

Teacher Feature~ Nikki

Meet Nikki, an OG Yoga Therapist for Children!

Miri 10/27/21 Miri 10/27/21

Back to School Yoga - What Pandemic Kids Need Now

Social emotional support for children during a pandemic, inspired by the yoga tradition.

Miri 6/8/21 Miri 6/8/21

Healthy Summer Challenge PLUS Enter to Win a $50 Gift Card!

Katie 3/30/21 Katie 3/30/21

Understanding Our Emotions is the First Step to Healing.

Miri 2/24/21 Miri 2/24/21

When It Comes to Bullying, How Can We Support Our Kids?

Miri 2/11/21 Miri 2/11/21

Happy Lunar New Year! Finally, the Year of the Ox is Here!

Miri 7/8/20 Miri 7/8/20

What kids can teach us about adaptability during a pandemic.

Miri 4/28/20 Miri 4/28/20

Advice from the Yoga Tradition on Relaxing our Expectations.

Miri 4/28/20 Miri 4/28/20

“I’m following the sun,” he said defiantly as he packed his wrestling costume, devil sticks, and goggles.

Miri 2/13/20 Miri 2/13/20

Here’s a Game the Kiddos will Love.

Miri 2/10/20 Miri 2/10/20

A terrific game to help kids with social-emotional skills.

Miri 1/22/20 Miri 1/22/20

Wisdom from the Playground