Yoga for Your School
“Yoga supports everything—from social-emotional learning to physical activity and pure enjoyment. It's especially helpful for students with learning, developmental, and mental health needs, including those with suspected autism. The program offers a meaningful way for all students to connect with their bodies, regulate emotions, and build confidence.”
- Grade 1/2 teacher
Bring Yoga to your division or your whole school!
Our Program:
Introduces simple mindfulness tools, breathing & movement
Supports emotional regulation and attention span
Focuses on CASEL’s core SEL competencies
Improves fitness, strength, balance and flexibility
Helps kids feel more courageous, calm and confident
Promotes kindness and belonging to the group
Aligns with VSB’s Big Ideas and Curricular Competencies for Physical and Health Education
Includes 4 sessions of yoga for as little as $20/student
Yoga and mindfulness, breathwork and movement help children move through the challenges of life with more ease.
Yoga is a great way to build community and a wonderful resource for teachers looking to learn or improve co-regulation with their students.
